boca raton personal trainer for women


The Remote Accountability Program is perfect if you fit any of these… 

  • Cannot fit Rodsquad group sessions into your schedule
  • Find Rodsquad classes too challenging and prefer to work at your own pace and fitness level
  • Travel and cannot commit to exercising in one location
  • Prefer to work out on your own
  • Do not live in the Boca Raton area

This program is perfect if you would benefit from… 

  • Accountability, goal setting, progress tracking 
  • Access to fitness and nutrition expertise

This program is available to women anywhere in the world!