boca raton personal trainer for women

Personal Training

We offer one-on-one personal training and semi-private training for groups of up to four ladies. The results from a Rodsquad customized training program are exceptional!

Rodsquad personal training might be a perfect fit if you… 

  • Prefer to workout on your own schedule
  • Need your workout tailored to avoid a past injury
  • Want to get in better shape before joining group classes
  • Desire maximum results from your Rodsquad Transformation

Contact us to setup a consultation!