The Rodsquad methodology has been proven to work for women of all ages and fitness levels. Our goal is to make our program accessible to more women around the world, so we can change more lives!
We want you to look better, feel better and live healthier for the rest of your life. This page is designed to help you find the Rodsquad program that is right for you.
Do you live in Boca Raton, FL or the surrounding area? (We’ve had clients drive over an hour, one way, to come to our studio. It’s that special!) If you live in the area, we have many programs available for you.
- Group fitness sessions
- One-on-one personal training
- Transformation program
- Remote Accountability program
For women anywhere in the world, we can help!
No matter which you program you consider, the time to get started is NOW!
Do something today that your future self will thank you for.