Group Classes • Personal Training • Nutritional Coaching • Transformation & Accountability Programs
Find out why thousands of women of all ages and fitness levels have called Rodsquad Boca Raton’s most effective workout.
The Rodsquad 12-week transformation program has the power to change your life. You only need to commit!
If you prefer to work out on your own schedule and at your own pace, one-on-one personal training might be for you.
If you prefer to workout on your own, and need someone to hold you accountable for setting milestones, tracking progress and reaching your goals, we can help.