Transforming Lives Through Fitness Since 2005

Transforming Lives Through Fitness Since 2005

Group Classes • Personal Training • Nutritional Coaching • Transformation & Accountability Programs

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Group Fitness Classes

Group Fitness Classes

Find out why thousands of women of all ages and fitness levels have called Rodsquad Boca Raton’s most effective workout.

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Transformations

The Rodsquad 12-week  transformation program has the power to change your life. You only need to commit!

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Transformations

Claim your free goal setting consultation!

Personal Training

If you prefer to work out on your own schedule and at your own pace, one-on-one personal training might be for you.

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Personal Training
Accountability

Accountability

If you prefer to workout on your own, and need someone to hold you accountable for setting milestones, tracking progress and reaching your goals, we can help.

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Transformations